Yesterday was a little better food wise. I still felt like I was on an eating frenzy. When I have this desire to eat, I would stop and think...Am I hungry? A couple times yes, and a couple no. It did help yesterday to have the bowl of broccoli with my WW entrée. Also, in the afternoon I ate my peaches. I got the kind in the freezer section with no sugar added. I put a little cinnamon on them. It tasted like peach cobbler. I am taking the tomato juice out of my morning routine. While it fills me up I think it has too much salt. At least I hope this water retention. I am going to be so sad to gain weight on my second weigh in.
I have a busy day at work today so hopefully that will keep my mind occupied.
Have a great day.
No comments:
Post a Comment